They are a popular addition to many meals, but how many people are aware of the alleged medicinal benefits of certain fungi? Traditional Asian medicine has utilised the healing qualities of mushrooms for centuries and now modern research suggests there may be some value to this. Results indicate possible anti-viral, anti-inflammatory and even anti-cancer qualities may be present in certain types of mushroom. Details of the six most researched mushrooms and their medicinal qualities can be found below:
Ganoderma Reishi Mushroom Ling Zhi, Mannentake, "The Mushroom of Immortality"
This species has long been used for its supposed qualities of increasing longevity and also, in modern Chinese medicine, to improve vitality and increase strength. Research has shown it to be of value in enhancing the capabilities of the immune system and in alleviating the side effects of chemotherapy.
Shitake (Lentinula edodes) Black Forest Tree Mushroom or Xiang Gu (Fragrant Mushroom)
A well known edible mushroom often to be found in Asian cuisine, it also has medicinal uses. It has been widely used in alternative therapy in Japan as a complementary treatment for cancer sufferers. Modern studies have demonstrated that Shitake contains the compound Lentinan, an anti tumour treatment associated with higher survival rates and lower recurrence of cancer.
Coriolus versicolor (Trametes versicolor) "Turkey tail Mushroom" Yun Zhi
One of the most well researched mushrooms, this species has long been used medicinally in China. Studies have revealed its ability to stimulate the immune system and fight tumours. It has also been shown to both reduce the side effects of chemotherpay and enhance its curative effects.
Cordyceps sinensis Chinese Caterpillar Fungus Dong Chong Xia Cao
Stimulates the immune system by raising virus fighting blood cells. It has demonstrated anti-cancer qualities and helps protect the kidneys from the side effects of chemotherapy.
Maitake Grifola frondosa Cloud Mushroom Hui Shu Hua
Another mushroom well known to those with a love of Asian, particularly Japanese, cuisine. It has also been shown to increase the ability of the immune system to fight off infection and inhibit the spread of cancer.
Chaga Inonotus obliquus Black Tree Fungus
This mushroom has been utilised not by Asians, but by Eastern Europeans, as an anti-cancer agent. it has been shown to be effective in the treatment of skin, brain, ovarian and head and neck cancers.
Disclaimer: These statements have not been evaluated by medical professionals and are not intended to diagnose, treat, cure or mitigate any disease. Always consult with your health care provider before making any medical decisions.
Source: www.huffingtonpost.com
