Food as medicine - fighting cancer and disease

It seems as though not a day passes without news about an increase in serious disease. Thankfully enough, researchers are counterbalancing this with information about whole foods that can help us to fight these diseases. This article puts forward a range of disease fighting foods that can be included in a balanced, healthy diet. The author suggests mushrooms as one of the disease fighters and says mushrooms have a protein called lectin that attacks cancerous cells and stops them from multiplying. Good news for everyone and another reason why they call them the healthy all-rounder. To read the full article, please use the following LINK .HEALTH WATCH